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Friends Working Out


Debbie M

I have attended 3 classes and can already feel the improvement in my muscles. I love the fact that you can work at a level that is comfortable for your body.

Meryl H

Penny is a delightful, caring, fun lady and the classes are always enjoyable. You can take things at your own pace with all exercises done either standing or sitting.

Elaine V

In recent years I have had a hip replacement. This class helps to keep my body moving and strengthens my weak areas. Penny is an excellent facilitator.

Lindy M

I always feel limbered up after a class which allows me to easily attend to physical tasks at home without undue stress on my muscles.

Jan A

Penny conducts a well balanced class that exercises both the mind and the body. It doesn't matter your level of fitness as Penny tailors the exercises to all levels.

Andrea D

I'm in my sixties and have found it difficult to find a class to suit my age group until Penny came along. She has hit the nail on the head with her well thought out programs.

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