top of page

Over 50's Classes in Cleveland Qld

Fifty, Fit and Fabulous

Hi there,

I run Over 50's Fitness Classes in my local area three times a week. We often have a cuppa after the class, and we have a social event every month.

This is more than just a fitness class, we are a community of like minded people and for some it has been life changing.

I love seeing the improvement in both mind and body, it is such a joy.

If you would like to join us, just turn up with a water bottle to any of the classes or contact me on 0407 789 745 for any further info.

See you there,  Penny

Penny Cooper

IMG20231006124135_edited.jpg

Penny Cooper

OVER 50'S FITNESS CLASSES

ALL CLASSES ARE 9:30-10:30am
Monday - Cleveland Scouts Hall, 26 Bainbridge Street, Ormiston
Tuesday - Star of the Sea Parish Hall, 53 Passage Street, Cleveland
Thursday - Cleveland Scouts Hall, 26 Bainbridge Street, Ormiston

Cost - $15 Casual
        - $55 Intro 5 Class Pass
Subsequent Class Passes available.

Some of the Social Events
Scroll to view

I always feel good after doing a fitness class with the lovely Penny. She has a really good combination of stretches and light cardio. I feel better after the exercise and Penny’s meditations at tge end are relaxing and refreshing. Thank you, Penny - Merilyn

A great exercise class. All parts of the body get a workout and it can be fun. All levels of fitness are catered for. DP

A very good class, well thought out program – a mix of cardio, strength, balance and coordination. Penny is very observant and ensures that participants are doing the movement properly and suggest alternatives where age/old injuries etc., can make an exercise difficult. The classes are never boring, whith changes allowing one to track improvements. The class is always fun and finishes with a lovely relaxing segment. Gillian, aged 74

Love your relaxed humour and generosity of spirit with your classes. Also, your offering of alternate positions as we work through the exercises. Annette

bottom of page